Hey there goodlookin’

I’ve lost a three more pounds! Two more and I get to buy jeans hehehe. I almost cheated myself out of my goal present by buying jeans the other day but then I put them back and walked away.

Other victories? Well I bought a new coat the other day at an XL instead of XXL, because the XL fit better! (also financial victory it was originally 169.99$ and I got it for 60$) Also got a sweater in the same size.

So how do these small victories make me feel? AMAZING! Lately when I’ve been stepping on the scale it’s either gone up or hasn’t moved or just went down to where it was before.

How’s those new years resolutions going for everyone? Did you throw them out of the window yesterday? Good. Now that you’ve followed suit with everyone else in the world it’s time to jump back up off the ground and get working to a healthy lifestyle. No more crash diets that make you gain weight in the end, no more starving yourself all day and caving in the end to a bag of chips and a bottle of pop. Let’s get off the couch, onto the treadmill (or out the door even though it’s crisp outside) and get moving. Shake what your momma gave ya! Put on your favourite tunes that you can dance to and just jump around the house. Do whatever gets you moving. And be safe about it. Stretch. Consult your doctor before starting any exercise routine.

Hope this helps :)